9 Things You Dont Know About Garlics

Many cannot stand the smell of garlic, while some manages to add it into cooking because of its aroma and taste, others just cant. Aside the nutritional value of garlic, its antioxidant and antifungal content cant be overlooked. It has a huge health benefits.

1. GARLIC CLEARS ACNES

It might not be a main ingredient in your drug store for acne medication, but garlic makes a great natural remedy to banish unsightly blemishes. Its antioxidants kills bacterial, so rub a sliced clove of garlic on pimples for an effective topical treatment.

2. GARLIC TREATS VAGINA INFECTIONS

Due to its innate  compounds, garlic can help to keep both bacterial and viral infections at bay. It can also be effective for vaginal and toilet infections. Peel and chew as frequent as possible.

3.GARLIC CAN REDUCE BLOOD PRESSURE

In one study, garlic extract at doses of 500-1500 mg was just as effective as the drug Atenolol at reducing blood pressure over a24 week period.

4. GARLIC GROWS HAIR

Garlic could end your hair loss because of its high levels of allicin, a sulfur compound similar to that found in onions, which were found to effectively treat hair loss. Rub slice cloves of garlic on your scalp squeezing as you go for benefits.

5. GARLIC CONQUERS COLD SORES

A popular cold sore home remedy involves holding a bit of crushed garlic directly on the cold sore, its natural anti- inflammatory properties could reduce pain and swelling on the sores and prevent lip breakage.

6. GARLIC KEEPS MOSQUITOES AWAY

Scientist are not sure why mosquitoes dont seem to like garlic. One study in India found out that people who rubbed garlic concortion on their arms and legs werent bothered by the pesky buggers.

7. GARLIC TREATS ATHLETE'S FOOT

With its anti-fungal properties, garlic would be a good way to get rid of itching athlete's foot. Soak your feet in a bath of warm water and crushed garlics.

8. GARLIC PREVENT AND TREAT COLD

Packed with antioxidants, your immune system could benefit if you give it a constant boost of powerful garlic in a daily recipes. Mince garlic in hot water for several minutes, then drain and drink, you can add ginger or honey.

9. GARLIC CONTROLS WEIGHT

Garlic could help control your weught. It reduces fat storage in the body. Try to cook with garlic on regular meals. 

I can bet you will be giving it a trial hence because it has much more importance to our health.